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The vegetarian diet has become increasingly popular in recent years. This diet is associated with a lower risk of chronic diseases, as well as weight loss. However, it may be difficult for some individuals, especially those consuming a lot of refined carbohydrates or...

Significant weight loss, especially if it occurs quickly, can lead to loose skin. This issue is attributed to fat loss and skin stretching over time. Some individuals may adapt to this change naturally, while others look for ways to tighten their skin and improve...

In today's world, plastic surgery is beyond just the modification of individuals' physical appearance. It is considered a complex medical specialty that requires the convergence of art and science to achieve desired and subtle results for each patient. What is smart...

Step for Weight loss diets for the elderly Although maintaining a healthy weight is important at any age, aging brings its own challenges. 1. Muscle building We naturally lose muscle mass by aging, which can lead to metabolism reduction and weight gain. To cope with...

Weight-loss medications, prescribed by a doctor or over-the-counter, promise rapid weight loss through various mechanisms such as suppressing appetite, increasing metabolism, or limiting nutrient intake. However, taking these pills is not devoid of side effects and...

Does a liquid diet shrink the stomach? Weight loss and fat loss are two separate issues. Liquid diets may result in losing general weight temporarily although they do not necessarily reduce stomach fat since these diets are mostly devoid of essential nutrients and put...

shrink the stomach without surgery Many people, whether those are trying to lose their weight or get ride of postpartum fat, face the tough challenge of removing stomach fat. Despite a difficult diet and constant exercise, the fat sometimes seems stubborn and does not...

Is plastic surgery for scars effective? Scar refers to a fibrous tissue formed by the body to replace the damaged skin in order to protect the healed wound site. In fact, scars represent memories of past injuries. Some people do not care about scars although others...

Most people think that the stomach gets bigger by eating a lot of food. Contrary to popular opinion, the stomach does not become bigger because of eating more food and it does not get smaller by staying empty. In fact, this muscular organ naturally stretches during...